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Season 1 Episode 4: Speaking with youth from the community for Teen Dating Violence Awareness Month

RADIO SHOW BROADCAST ON FEBRUARY 1, 2020 AT 4 PM ON RADIO ZINDAGI 1170 AM

In this episode, our host Nandini Ray is in discussion with youth from the community about Teen Dating and how they see abuse manifest in their relationships and what resources are available to them.

Read the full transcript of this episode below.

Nandini Ray: Welcome friends. In today’s episode, I am your host Nandini Ray and we will be discussing a very important social issue and that is Teen Dating and Violence. At the beginning of the show, I would like some statistics so that you know the seriousness of the issue. According to National Coalition Against Domestic Violence, nearly 20.9% of female high school students and 13.4% of male high school students report being physically or sexually abused by a dating partner. 57% of teens know someone who has been physically, sexually or verbally abusive in a dating relationship. 50% of youth reporting dating violence and rape also report at attempting suicide. 43% of dating college women reported experiencing abusive behavior from their partner. It is a huge huge statistic. And when we are seeing this disturbing statistic, we all must remember that dating violence, sexual violence and abuse, intimate partner violence, domestic violence... these are always underreported crimes. Various research findings show that the effect of teen dating violence on physical health, mental health and educational outcome is significant. Youth victims are more likely to experience depression and anxiety symptoms, engage in unhealthy behaviors such as using tobacco, drugs and alcohol, exhibit anti-social behavior and even think about suicide. So it is not easy to understand the complexity of this problem and it is important that we start talking about this issue. Many times, I have seen that many people are uncomfortable discussing this problem, this issue. I think it is important to know that what the young adults and teens are thinking about this problem. The language used by teens when talking about their dating relationship may be unfamiliar to adults including their parents, service providers. And unless we understand how teens and young adults are seeing this problem and facing this problem, we won’t be able to assess the depth of this problem. So I’m glad that today we have with us some young adults as our guests. They are Navdeep Kaur, Javier Ortega, and Manreet Dhariwal. All of them are college students and very much interested in discussing this topic. Having been teenagers fairly recently, I believe they can bring teen perspective into the discussion. I think by acknowledging this problem and having multiple discussions on this issue, we will be able to raise awareness. And ultimately, I hope we will prevent teen dating violence. So welcome you all. Welcome to our guests. And can you please introduce yourself to our listeners? Say something about you.

Javier Ortega: Hi everyone, I am Javier Ortega. I am a senior at Santa Clara University studying political science and under studies. And I was born and raised in San Jose.

Manreet Dhariwal: Hi, my name is Manreet Dhariwal. I go to Santa Clara university. I am a third year student majoring in communication and ethnic studies. And I am very passionate about social justice issues so I’m happy to be here today.

Navdeep Kaur: Hi everyone, my name is Navdeep Kaur and I go to De Anza College. I am a second year student and there studying political science and sociology.

NR: Thank you all. Thank you for coming to our show. While you were teenagers, I am sure you saw this problem in the teen community and all the challenges associated with it. So I would love to get your perspective on the issue. So tell me, what is a healthy dating relationship in your opinion? And how can one identify that the dating relationship that they are in is not healthy?

JO: So in my opinion, I think healthy relationships include good communication and by that I mean, like they aren’t checking cell phones, aren’t asking each other for their social media passwords, I’m talking about like you know, you have to trust another individual and vice versa. From my experience I think it’s not healthy for individuals to always be on each other’s phone... likr oh, who are you are texting, who are you calling, who is this person. It’s not a healthy sign of a relationship. NK: I agree with Javier on that. Recently, I took a relationships class at De Anza for my major and we were talking about relationships. And that Usually people can identify if their partner is being abusive by what Javier said. By checking each other’s phone, always controlling the other partner or telling you what to do which is not healthy at all for the relationship. And you should have a say in what you want to do, what you want to wear, who you’re friends with and all that. And your partner should definitely not be controlling of who you’re friends with or who you’re not friends with. Basically anything that you like doing or talking about or anything that really that relates to your lifestyle that you love doing. MD: I think Javier and Navdeep pretty much covered everything. I would just say that realizing when you are in an abusive relationship, I think that’s the harder part. Like Navdeep said, obviously, you know in your mind, that this is not right, this person is being controlling or this person is being abusive. But I think when you are entangled in that manipulation, it’s very hard to get out of it. Especially when you are a teenager and you are still new at it. And you don't have much support because you are still finding your place of acceptance: whether that’s within your high school or whether that’s at home.

NR: so what I have been hearing from you is that healthy dating relationships involve honesty, trust, mutual respect and open communication between dating partners. And there shouldn’t be any imbalance of power between them. Partners should respect each other’s independence and can make their own decisions without any fear, and they should have equal say in decision making right? What do you think?

JO: yes, I agree. I believe that there should be mutual respect between both partners. And there shouldn’t be power dynamics if that makes any sense. There should not be you know, that one has stronger say than the other. Especially if it is a heterosexual relationship, the males shouldn’t always be the one that is dominating the relationship. Like Oh, you shouldn’t do this or you shouldn’t do that. Because that is a very common theme. Obviously, it can happen either way. But it’s more common that the male individual is the one with the power bounds.

NR: Many times, when people start new relationships, they don’t understand what is healthy and what is not healthy, what is toxic relationship. And they just suffer in silence without even understanding that what is happening with them may not be healthy. So this is very important that we discuss this problem among us as a society, as community members, as college students, and as friends. I’ve seen that people are very open and very comfortable discussing terrorism, discussing gang violence but when it comes to dating violence or domestic violence, they feel shy and they feel uncomfortable. And that shouldn’t be the case. And we must discuss this problem otherwise we won’t be able to find a solution.

For today’s teens, I think that digital technology is an extension of their everyday lives. I see my son who is a teenager, always on the phone. Digital abuse is also a growing form of abuse which can include unwanted, repeated calls or text messages, private violations such as breaking into emails or social networking accounts. And pressure to send nude or private pictures or videos. So this is growing I think. I want to share a story here. Once, a college student told me that she had her first boyfriend when she was 15 years old. And her boyfriend used to send her about twenty or more text messages every day. He wanted to know her every move. He wanted to take the final decision on everything related to her. So initially she thought, it's so romantic and he loves me more than anything as he is always thinking about me. He is only thinking how he can make me happy, something like that. After two years, she started feeling suffocated. She understood that it was not love actually. It was possessiveness, it was control. So when she wanted to break the relationship, and at that time, it was a nightmare. He became so violent, actually he couldn’t take the rejection. He became so nasty on social media, published her intimate photos. It was very bad. So, do you think digital abuse is prevalent in the youth world? The story I shared with you, can it be an isolated incident or is it very common in your youth world? So tell us about digital abuse, how prevalent is it in the youth world?

JO: I think digital violence is very prevalent within teens. I remember the first time I heard about this was when I was in sixth grade. And this was before Facebook and social media was taking off. So it’s really kind of evolved as technology has advanced. I feel it is very prevalent.

NR: So from sixth grade, you know, kids are so active on social media?

JO: Yeah, in today’s age, yeah. I know my little cousin, he is in fifth grade, and has his own Instagram account. Never uses it but he has it. He has a Snapchat account as well.

NR: Wow, so if they have access to it, they can use it to abuse someone right? Like bullying. Yeah, ok, go on please.

JO: So, I mean social media can be a tool for dating violence, bullying, harassment of different kinds. I feel like I have definitely experienced that from middle school onwards. It’s been very prevalent. I’ve always heard about it. I’ve seen it and I feel like it hasn’t really ended and if anything it has gotten bigger and bigger within the teen community.

MD: I would say that digital communication has transformed into a form of abuse. I feel like before there were disagreements between friends, peers and since social media platforms are progressing, we are finding ways to use abuse on social media as well. For me personally, I didn’t really experience any digital abuse in middle school. But in high school, it was very big. I remember a lot of people getting their nudes leaked. And so, I think it was one of the biggest problems within my high school. I always heard about it. I actually didn’t make any social media accounts until I was a sophomore. So, I wasn’t very familiar with it, but I always heard from my friends going through it, stuff happening, nudes getting leaked, different pictures getting leaked, it was a mess. I think it’s very very common within the teenage community.

NK: I definitely agree with Manreet. And as Javier was saying, kids at a very young age have started to use social media. I remember when I was in sixth grade, Facebook was a really a very big thing back then and now it’s Instagram and Snapchat. I feel with social media, I mean, we are not blaming it but kids are definitely using it to attack or abuse other people through it; even simple things like: you didn’t like my picture, you didn’t comment, or you haven’t messaged me in this much time, you haven’t seen my stories. Small things like that start huge arguments and end relationships no matter how ridiculous it sounds. but that’s just what it’s come to.

NR: So I have one question in mind. What can teens do to avoid digital abuse? What do you think? What can they do?

JO: This is a difficult one. But I would if you want to avoid it at all, the best way is to not have any social media.

NR: Oh, that will be very difficult for many teens right? As a parent if I am telling my son, don’t have a social media account, will that be easy? As a mother, I am very concerned that can I say that to my teen children?

JO: Probably not. I feel that has to come from them. Depending on the situation, they may be experiencing some form of abuse, and they have to say the best way to avoid all this is to delete my account, stay away from the space. But it’s also a very difficult decision. But like others have said, they joined social media late or it’s not their thing, I know a lot of my friends from my high school, they didn’t ever have social media. They only have social media now. So it is possible.

NR: But it has to come from them right? So if parents are telling them to not have social media, they may see it as controlling parent. What I am understanding is that we can talk about the issue, what kind of danger they may see through social media abuse. We can only raise awareness by communication, by discussing the issue and problem. And what about you Manreet?

MD: I think everybody has their way to deal with stuff individually. I think necessarily parents should not tell their kids to not have social media. I feel that’s just teenage 101. Like when you tell your kids not do something, they are going to do it. I think that would probably be not the best way to go about it. More so, normalizing the idea that there is a possibility that you will get abused or there is a possibility that this will happen. Just having that in mind will really prevent them from feeling isolated, from being able to express their feeling, if you know, God forbid, they are in that situation.

NK: yes, I think like Manreet says parents shouldn’t tell their kids because kids are going to be rebellious. But also that kids or anyone teenagers, they should keep in mind that just in case it happens, they should share it with someone, if they can’t share it, maybe avoid social media for a while. I had a friend who went through that. Just being away from social media helped her for a while you know. That’s one possibility.

NR: Thank you for sharing your thoughts. Listeners, if you are a teen and listening to this show, I would like to say that it’s important to know and exercise your digital rights. You have the right to turn off your phone and spend time with friends and family without your dating partner getting angry. You have the right to say no to sexting or sending pictures or information digitally to your dating partner that you are not comfortable with. You have the right to keep your logins and passwords private. You have the right to control your own privacy setting on social networking sites. You have the right to feel safe and respected in your relationship online or offline. I would also urge you to visit national domestic violence hotline website to get more resources and information on preventing digital abuse.

For those who are just tuned in, we are discussing a very important, very serious community topic and issue that is Teen dating and Violence. I am your host Nandini Ray and I’m discussing this topic three college students: Navdeep, Manreet and Javier on the Maitri show Between friends. Let’s take a short break. We will be back soon.

Let’s continue our discussion. Do you think that teens are equipped to identify abuse in their relationships? Do they get any training from their parents or family members, schools or community? How to identify abuse in dating relationship or how to talk about this issue? Let me ask you a personal question, did you feel equipped to identify relationship abuse when you were teens? Anything you can Share?

MD: I think personally I was not equipped because I didn’t have any information from my parents or from my school about what dating violence was, or what positive signs and toxic signs were in a relationship— I didn’t have any of that information. Even not talking about myself, a lot of my friends and other people that I interacted with in high school, a lot of them went through similar situations where they found themselves in situations: either abusive relationships or digital abuse. They found that they were not equipped. I think talking to the school counselor does not help. I think that’s there and that’s a resource for you, but I think schools do not really do a good job with providing counselors and I can even say that about Santa Clara university. Luckily I found a counselor that I could connect to really well, but we lack diversity within our counselors. That’s a really big issue because if teens do not have a background connect with the counselor, with an adult whom they can trust, in order to talk about their pain, their abuse, they are not going to share. And that’s when depression and suicidal thoughts begin.

NR: So it’s good that we are having this discussion for our community members on a community platform. I’m so glad that you three came and you are willing to discuss this issue. So Javier, what do you think? What is your thought on this?

JO: I think I agree with what Manreet said. Teens are generally not prepared to handle dating violence or social media violence or just harassment in general. I feel like for various reasons, it’s very hard for students of color to talk about this issue with their parents. I feel like it’s a two-way street but no one is crossing to the other side. I feel like that for parents and family members to open up to their children and vice versa, especially if they are teenagers. What they are exposed to, for example it’s very easy for individuals to open a fake social media account and then bully an individual and harass an individual. Sometimes when those situations happen, harassment happens, they don’t know who to go to. Like Manreet said, they don’t have an adult who they really trust, or a counselor or teacher, uncle whatever it is. They don’t have an individual in their life that they feel that trust to open up about what they are going through and what to do about the situation.

NR: So it is very hard that if they are going through any abuse in their relationship and if they cannot share that pain with their parents or family members. And on top of it, if they don’t have any system in school or in the community that they can get help from. I can understand the pain that they go through. Hearing from you two, I feel that it is really our community responsibility to make a platform or to make a culture in our families, in our community or in schools so that teens can feel comfortable sharing their pain with us, with adults, with trusted adults. And they feel comfortable sharing their problems with each other and they get some resources so that the right help. Navdeep, what do you want to add? Any personal story?

NK: Yes, I’d like to elaborate a bit on what Manreet and Javier said, and also add on a little bit about friendship. I think, if there’s any type of abuse going on, to identify it people usually go to their friends first. Because they are more trusted friends. In order to get advice or something like that, but there is only so much that friends can do. Especially if your friends have never met your family, there’s only so much they can do. And that’s usually when they refer you or give you advice to go see a counselor or a therapist at school. But like Manreet said, with counselors and therapists, there’s definitely a lack of diversity there. Personally, I’ve been to a therapist at Notre Dame university, I went there for a year before transferring back to De Anza. Although he understood my problems that I was going through at that time, but it’s just so hard to talk about what you are going through already but then also having to explain the cultural aspects of that. But when I came to De Anza, I have an advisor- she’s very nice and understanding but then again there’s that lack of culture and lack of diversity and it’s just hard to explain everything all over again, and then having to explain why it’s happening and what’s the reasoning behind it. Or the cultural reasoning which is usually the aspect behind it.

MD: I think just adding on to that- lack of cultural sensitivity is one of the key factors of teenagers going through stuff and not being able to get out of it. Because we have a community problem to not see mental illness or if somebody is going through something internally, to not to see it as a form of pain, right? If somebody gets hurt physically, we are very caring and we are ready to take action. But when somebody is going through something emotional, something internal, we don’t really pay attention to it and we neglect it in a way right? That’s when that whole isolation, depression, suicidal thoughts comes in, right?

NR: I was reading an article that teen suicide rate is really increasing in a very scary rate. This is high time that we need to talk about this issue. We need to acknowledge that teen dating violence, suicide is happening with our teen children. And we must discuss this issue to find a solution. Many times I have seen that people, our adult community members are not comfortable discussing this problem. They think if we don’t discuss this problem, it will go away. I’m not talking about all community members and all adult members, but I have seen a couple of adult community members who have this attitude that we are parents, we are adults, we know everything, we don’t need to learn from our teen children and whatever we say, they will do that. It’s for their own good. I understand that all parents want best for their children. I am a parent and I also think sometimes maybe I know the best and I know everything, but then again I keep reminding myself that no, it’s important that I should have a conversation with my teen children and to understand what they are facing, what they are going through and what kind of challenges they see every day in their life. This teen world is completely different from adult world, and as an adult, if I claim that oh, I understand everything what is going on your network, in your community, that will be a wrong/false claim. Though I am very glad and hopeful that our community is a progressive community and they are trying their best, many people are trying their best to raise important questions, important discussions, important social issue that are affecting our families, individuals in our communities and want to find a solution but at the same time, I would say that this is a long way we have to go and communication is the key. Communication is very important to have a clear communication, proper communication with our children and with teens to understand what challenges they are facing and how they can solve the problem. And it’s not that if we are talking about this issue only in our families at an individual level that nothing is going to change. We have to bring the discussion on a community platform, at a community level so that all of us can attend the discussion. All of us can have share information, knowledge so that we can make a beautiful, safe community, future community. So, I was actually, since all three of you are from immigrant communities, and I am also from an immigrant community. I just wanted to know do you think immigrant parents are not comfortable talking about dating relationship or dating violence with their children. And if that is the case, what can parents do to help? As a parent, I really want to know, how can I start the conversation with my teenage boy and teenage son? What immigrant parents can do help their children, to understand the problem they are going through? Do you think that we are not doing enough to understand our children’s problem?

JO: In a way, yes. I feel that parents have to build a strong relationship with their child, where there is trust. And I know it’s difficult to open up about certain issues such as dating violence or dating in general because it’s a very taboo subject. Obviously, if you look back 20, 30 years ago, how teenagers were growing up, it was very different. So all this is new to both the child and the parent. This is a whole social media technology like the new era is very different, especially with all the statistics you have shown already it’s very different to how it was a while ago. So I think parents have to understand like you said, we are not perfect, we are human beings. We come from, like our cultural aspects like, we are different right? We are an immigrant community but we have to acknowledge that we can be better, we can improve. First step is within yourself, and then going about that. I don’t know if anything else to add to that.

NK: I think I’m going back a little bit to the previous question. Kids don’t open up about abuse to their parents— digital abuse or any type of abuse. Like Javier was saying, parents need to build trusting and honest relationships with their children. And I feel like in immigrant communities, or immigrant parents usually don’t like to do that. Not that they don’t like to do that, it’s very hard to open up about such subjects. And Like you were saying Nandini before, it’s, they’ll just think that it will go away. Or like, my children won’t do these things if I don’t talk about it with them or they’re not going to learn about it if we don’t talk about it at home. So I think one of the reasons children are not able to open to their parents.

NR: Or maybe sometimes, do you think that parents think that I cannot even imagine my 16-year-old son or daughter they are kind of, in any kind of relationship? They’re children. They cannot think of dating someone or dating relationship is completely unknown subject to them. Maybe that is a reason they don’t talk about it or they are hesitant to talk about it. What do you think? How naive we are? I’m a parent and I am mother of a teenage son and I sometimes think that if I think that my boy is not thinking of other girls, is it naive? I really want you to talk about this issue.

NK: Yes, I definitely think a lot of immigrant parents think that because before teenagers twenty thirty years ago was very different. There was no social media. Teenagers didn’t like go out and meet each other you know just openly. Now everything is different. There is social media to interact with if you’re in a long distance relationship. People are able to make all kinds of excuses to go out you know. So I definitely think that is something that parents should take into consideration that just because your child is not talking to you about something, that doesn’t mean that they don’t know about it, or they’re not going through it.

MD: I think, adding on, when you have a teenager, you’re not with your child, your son or daughter as much, right? There’s eight hours of school then most of us have extracurricular activities right, anything. That’s like another two hours right? That’s ten hours. When do you see your kid? At dinner, right? And I think as you grow older, you barely want to talk to your parents anyways right? So I think in that I don’t blame parents for thinking that their kids are naive. They’re not going to do anything because you barely interact with your kids in that or you barely see how they are how they are outside of you know the home place right? So you barely see that, but I think you have to normalize the idea of dating. Right? I don’t think you have to normalize the idea of, like, oh, yeah, well you know, like, in freshman year, you have to have a boyfriend. No. I’m talking of normalizing the idea that there could be a possibility that you do get abused. Or could be a possibility that your kid is going through something. And I think it’s very important you talk about that. You talk about what dating is. You talk about what abuse it. You lay out those issues. Without that, there will always be that what if, right? Oh, well, what if my kid isn’t doing that or what if my kid is doing that, right? It’s better to just clarify it and let your kids know that these things exist. This is out there. It can happen to you and then go on from there, right? Personally, my mom never had the talk with me, right? So the talk that we all have right? Puberty and all that? Never had that talk. My sophomore year, my mom just started giving me these you know, like little lectures, little rants about how I shouldn’t have a boyfriend. And in my head, I was like, what? Boyfriend? Relationship? What? I don’t get this right? Why am I all of a sudden like, being reminded, don’t have a boyfriend, don’t have a boyfriend. How do you even get a boyfriend first of all, right? Because I think, like, when you are in high school, you’re just like, thinking how to fit into high school, come home and deal with your parents? It’s a mess right? You’re a mess yourself. So I think that, just that whole idea has to be normalized. And it’s a cultural change, right? It can’t just be like, tomorrow we’re going to you know, like create a change. No. It has to be a cultural movement. Because it’s an issue that lacks cultural sensitivity because we as immigrant community, we have a different environment here than our parents did, you know, in their home country. And I think that’s definitely not an excuse for our parents to kind of say that, oh, if we weren’t allowed to do it, you can’t do it. Because then, then we are here in a different community here, integrated within this society here right now. You’ll have to keep both aspects in mind.

NR: So what I’m understanding is that it’s very important to have communication, open communication between parents and teens, parents and children. So that they don’t get scared to share their fears, whatever they are going through, their challenges with us, with parents, with trusted adults. So that even if they are going through any dating abuse or dating relationship, it’s ok to talk to their parents about that issue, so that if they face any challenges, we can together we can face this challenge, we can tougher help each other to understand the situation. It’s always good to know the resources that can help when you are in abuse. And when we were discussing this issue, Manreet, you raised a very important point that mental health and sometimes, we ignore mental health. If we are having fever, and we are sharing that information with a stranger, I’m having fever, you know, and I’m going to a doctor, but if we are having some mental health illness, we don’t talk about this issue even with our family members. And that taboo needs to be gone. We should see mental health also as an important part of our life. If our children they are facing mental health issue, and it is important for us to get proper help. If someone is thinking that oh, it will go away and if I go to a counselor or if I see a doctor, for my son’s or my daughter’s mental health problem or illness, and then community will find out; ‘log kya kahenge’ (what people will say.) That is a big issue that we put in front of our own children, that shouldn’t be the case. I’m not preaching here, I’m not giving any gyaan, any advice, to any listener. I’m just sharing my own thoughts that sometimes we fail to understand our children. The pain they are going through. Sometimes they see, they are between, they are seeing the clash between two cultures. At home, we expect something. But when they are out there, in the community with their own peers, they see some other cultural challenges and nuances. And if we don’t help them, then who will? And it is very important to talk about this issue with your children to understand what they think. What is your thoughts on community’s role in preventing teen dating violence? What community members, not your family, not only your family, other people, community can do to prevent? And can you share anything that you took responsibility as a bystander? Sometimes people don’t understand that bystander they can play a crucial role in preventing dating abuse. Can you share anything as a community member, as a friend, you did something as a bystander intervention?

JO: Yes, I think, as communities of color, specifically, you know most of us being you know, being first or second generation immigrants, I think we have to understand like the social implications and cultural implications of like, how does a lack of discussion about dating and dating violence in our community, mental health as well— So looking historically, like how, we as a community can have these conversations right? Looking at how we can do away with these structures of sexism and other forms of isms that lead to a lack of conversations such as dating violence. So I think, as a community member, you have to be understanding of the space that you are in. And looking specifically, how you can dismantle these I guess, -isms of oppression if that makes any sense. And if you see something, say something, you know? I think that’s too hard to do but I mean but it depends on the situation I suppose.

NR: Do you have any personal experience you want to share with us?

JO: Yeah, so in high school, as mentioned earlier, it was very common for when these situations arise, you go to your friends. So I recall a friend of mine in high school said hey this and this is what’s going on. And I did not notice a few changes in him and I did reach out, but he didn’t really open up until later about this person he was seeing at that time. It was a very difficult situation. She was very manipulative and he didn’t really know how to understand or how to grapple the situation; he understood it to be like, oh, this is how it should be. Like she had all his passwords. She was always like where are you at? Once he got out of work, like, what you’re going to do right after? I know you guys just got off work. All these kinds of things. She knew what he was going to do at every moment. So it was very hard for him. He felt suffocated. He didn’t know what to do. So I think, I just told him, hey we’re going to figure this out. It was a very tough breakup for him, but he was finally able to overcome the situation. But it was after we talked to an adult who we trusted at school. Thankfully, the individual was someone we trusted and we looked up to. So, it was a difficult situation but those are the situations that still play out today.

NR: So you raised a couple of important points here, but I would also like to talk about this because I have seen that many people think that yes, you know, if you see the statistics, more you will see point that victims, survivors are women, female. And male are more most of the cases boys and men, they are statistics is heavier. But here, people should know and people should understand that it can be other way around. Women can be abusive too. At Maitri, we get calls from male victims, they are abused by their female partners. And also the story you shared that she was abusive to him. And it is sometimes, if that is the case, many times men or boys, they feel uncomfortable reaching out for help. Or they don’t know how to share their feelings, their pain with someone else. They think that people will judge them. People will tell them you are a boy, you are a man, how come you are abused by a female or something like that— that kind of man box. I mean, we are pushing our boys into that kind of man box. That if you are a man, you can say this thing, or you cannot say that thing. I’m glad that you shared this story. What about you guys? Do you want to share anything?

MD: I think that I would just like to add on that there’s ways to kind of change negative diction into like positive form, reform methods right? I think for one, as a south Asian woman, I’ve always had the idea of ijjat or anakh (honor) is very common, it’s very present within our community. And I think it’s always kind of, portrayed with a negative connotation, like, there’s always, that like, oh, well, women are the ones that can never carry that ijjat. They’re the only ones that can you know, abuse it or like, kind of like, you know, shaken it, or whatever it may be right? There’s always that dominance that men carry the ijjat, they carry the honor and women are just there to you know like, to make sure that they don’t do anything to harm it right? But I think there’s positive ways to go about that right? Like you don’t have to necessarily put it in a negative way right? So, like, anakh its a form of identity right? So you can talk about with your kids, or like, even like with you know, anyone, with woman right? You can talk about that, how to change that and how to change all these words and all these actions that we’ve been doing for so long within our communities that are toxic, that are negative, that constantly degrade women. We can change those into ways of like, positivity, and like, you can talk about anakh, or honor right, being a form of identity, being individual, your identity not being linked to your parents right? Because I think, constantly, like, I’m always told the idea, how like, I have to keep up with my parents’ image or keep up with you know, what they are doing. But I feel like necessarily I don’t have to. I respect them but there’s those boundaries that have to be set for me to live on my individuality, my identity. And I that’s very important to normalize within our society because this is one of the key factors that keep children from interacting with their parents, keep children from being able to openly express their abuses, their traumas with their parents because they are constantly worried about their image. And I can say that from personal experience because last year, I went through severe depression and I talked to my parents about it. My parents, when I told them you know, that I wanted to go to therapy, I think my mom was very hesitant because she was like, Oh, well, when you’re going to apply for jobs, what if they say that you are emotionally unstable right? Like, I was just so shocked and like, obviously, I’m used to it now, right? I’ve been with my parents for so long so I’m used to it, I’m used to getting those kinds of reactions from them but I think when I reflect by myself, I’m like, wow, my parents are more worried about the image that I’m going to have to society than my own like, well-being, my own sanity right? I think that is very very very important to normalize the idea of having your individuality, having your sanity, rather than as you know, like Nandini was saying, loki ki kehenge (what will people say), ijjat, anakh, (honor) all those toxic ideas that are very present within our society.

NK: Yes, I definitely agree with you on that. And going back to the point that men carry the ijjat or anakh (honor) and that they shouldn’t ever face any type of mental illness I feel like that a very toxic ideal within our culture that if you are a male and you are going through a mental illness and if you tell someone, people are just going to be like, oh but, you are a man, why are you going through this? You shouldn’t be going through this. That’s like something that women go through, you know? Also you were saying about mental illness. I was very hesitant to talk to my mom about it because I knew she would react this way. She would say, oh like, it’s nothing, you know? But I finally got the courage to talk to her about it, and I was really hopeful that, you know, she wouldn’t react that way, that or, she would understand over time, you know? Time and time again, like, I would talk to her, oh maybe now she’ll understand you know? But it was always the same response. That oh, there’s no such thing as depression. You’re just sad for no reason. Or I feel like there’s also there’s also this idea that parents have, especially immigrant parents, our children haven’t gone through the same things that we have, like, we had to leave our homeland, we had to you know, cross over to this country, we had to do all these things. We had to build ourselves up from nothing. Our children don’t have to do that because we’re providing for them and therefore they shouldn’t be facing any mental illness coz, they didn’t go through the same problems that we have. And I think parents should also address that as well because even though we were not going through those problems, there are many more problems arising day and day that we have to go through ourselves.

NR: Thank you for this wonderful discussion. We are almost running out of time. I really don’t want to end this discussion. If you or anyone you know are in an unhealthy dating relationship, creating a safety plan can be very helpful. Whether to end the relationship or stay, it’s a good idea to empower yourself with the knowledge of how to act in different scenarios. If you are listening, please note down this website http://www.loveisrespect.org and they have a section on creating a safety plan— please read that. And also, whenever you have time, checkout the relationship spectrum on that website— this can tell you where your relationship falls. If you think that your friend or family members maybe in an unhealthy or abusive relationship, one way to provide support is to ask questions about how they are feeling about the relationship and reflect on that together. Let them know that no matter what, you will be supporting them. You can provide them information on programs that they can use when they are ready to seek help. You can google search to find your local organizations that support survivors of dating violence. There are many organizations that provide direct services to young people, young adults and teens who are experiencing dating violence. Please go to vawnet.org. There you will find a list of organizations, local as well as national, that work with teens and young adults. Thank you!

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